Mental Mojo is a seminar that gives UO students the opportunity to learn how to boost their mental capacities by following a few simple steps. Dr. Jay Sutliffe advises students to adopt a plant-based diet to decrease overall inflammation in the body. In conjunction with regular exercise, this will help reduce stress and maintain a higher GPA. Sutliffe said, “We’re trying to educate students on how we can synchronize our body cycles and our lifestyle cycles together, so we can get our mojo on, so we can have better success, more energy, vitality.” Stress, tobacco, alcohol, and caffeine all work against students ability to lead a healthy lifestyle so do what you can to get your mojo back.